
Living in the Gap
Human behavior unfolds in a repeatable rhythm: stimulus → gap → response → result. While science gives us language for what happens in the brain, this model is best understood as a metaphor. It is a way to visualize what’s going on inside us when life presses a button. This metaphor blends psychology, neuroscience, and decades of coaching insight to help you see why you do what you do-and how to change it.










